Feed your cortex and Fight Cognitive Degeneration.

Ever been speaking to somebody and describing a book, a flick, something that was on TV and during your description of some part of the plot, a pretty actress, a hunky actor, the tale twists or great directing, you end up lacking the right word to explain what precisely it is you would like to get across to the listener. They have shown that memory retention and cognitive function is influenced by the foods we eat and this may actually have a dependable effect and could help forestall dementia and Alzheimers sicknesses. Debate of the health benefits and health aftermath of tea has flooded the Net as well as print publications lately. Tea originated thousands of years back in traditional China as medication used to treat various diseases, over centuries, tea continuously shifted first towards being viewed as a general tonic for good health, and then became being viewed a libation as it is today. Not incredibly, they have widely variable health benefits also. Rezv. Oolong tea ( regularly spelled wu-long in this context ) is commonly pushed as a dieting or weight loss drink. Pu-erh tea is promoted as lowering cholesterol. While a number of these claims about health effects are true, others can be deceiving or maybe outright wrong. Some of the most far-reaching and most tricking statements about tea are generalizations about one broad class ( like green, black, or white ) being generally better than others are tricking. Turkey - This bird contains tyrosine that has been shown to help the brain maintain level of dopamine, a vital part of the our nervous system nuerotransmitting systems. Blueberries - Dark veggies and fruits are high in antioxidants.

Tests with lab animals that fed on these foods improved in short term memory testing and motor abilities. The higher degrees of glucose in the brain have been found to correlate with higher cognitive concentration and memory functions.